About Mindful Art
Color, trace, and draw shapes, patterns, images from nature, and more. This creative process will help guide you into the present moment, known as mindfulness. Mindfulness has been proven to improve mental health as it helps bring more calm and joy into your life. You can also hone your creative and drawing skills through observation and practice.
This activity can be enjoyed by people of all ages and skill levels.
Some drawing tips:
1. Experiment with different materials to help find your preference and style.
2. Practice making lines of different lengths, smoothness, and thickness.
3. Practice shading in different ways to add depth and dimension.
4. Strive for improvement instead of perfection. Play around and remember that "practice makes better".
5. Allocate some drawing time each day to focus and get into the zone. Enjoy this creative time.
This activity can be enjoyed by people of all ages and skill levels.
Some drawing tips:
1. Experiment with different materials to help find your preference and style.
2. Practice making lines of different lengths, smoothness, and thickness.
3. Practice shading in different ways to add depth and dimension.
4. Strive for improvement instead of perfection. Play around and remember that "practice makes better".
5. Allocate some drawing time each day to focus and get into the zone. Enjoy this creative time.
Fun Lists
Create amazing memories with this Fun Lists Printable that included activities for all the seasons plus year round experiences for connection, kindness, books, adventure, and more. Learn More>
Self-Care Planners
Take better care of yourself with this Self-Care Planner filled with practical exercises, inspiration, trackers, and more. It will improve your physical, mental, and emotional health, help you form positive habits, and achieve your goals. Learn More>
PRINTABLE JOURNAL/ACTIVITY PAGES
Visit our Etsy store for printable journal/activity pages. You can add them to your Bullet Journal or any other journal, diary, or folder. You can even display them in you home. Learn more >
|